Music for motivation and mind

Music for Motivation and Mind #1

In the Steppes of Central Asia Welcome to the first in the series of our music related blogs – ‘Music for motivation and mind’! Laura here, bringing you some well known and some lesser known works in the Classical, Romantic and Modern eras. I will be sharing some of my favourite pieces that I find

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Healthy Mind, PDSW, Pavilion Dance

Healthy Mind – Featuring Pavilion Dance South West

We see it in the news, on social media, in the workplace, everyone is becoming increasingly aware of mental health and having a ‘healthy mind’, especially within the workplace. One of the things I find that can boost my mood and create a ‘healthy mind’ after a good, bad, stressful or normal day at work,

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